Release Date: August 23, 2016
Studio: Jillian Michaels
Actors: Jillian Michaels
Directors: Empowered
Runtime: 55 minutes
Language: English
DVD-Rip
Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs.
DVD Includes:
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.
- Pilates Power
- Cardio Burn
- Booty Boot Camp
- Calisthenics
- Kickbox Blast
DVD Includes:
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.
- Pilates Power
- Cardio Burn
- Booty Boot Camp
- Calisthenics
- Kickbox Blast