An American Girl Story – Ivy & Julie 1976: A Happy Balance

An American Girl Story -  Ivy & Julie 1976: A Happy Balance

Studio: Amazon Studios
Actors: Nina Lu, Hannah Nordberg, Gwendoline Yeo, Lance Lim, Rob Yang
Directors: Sasie Sealy
Runtime: 43 minutes
Language: English
Subtitles: English
Amazon Video-Rip

Continue reading An American Girl Story – Ivy & Julie 1976: A Happy Balance “An American Girl Story – Ivy & Julie 1976: A Happy Balance”

Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

Studio: White Cliff Productions
Actors: Jane Adams
Directors: Paul Neff
Runtime: 198 minutes
Language: English
DVD-Rip

Continue reading Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements. “Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.”

Jessica Smith: Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels

Jessica Smith: Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels

Studio: In Wellness Systems LLC
Misc.-Rip

Continue reading Jessica Smith: Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels “Jessica Smith: Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels”

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40’s – 70’s) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Studio: White Cliff Productions
Actors: Jane Adams
Runtime: 192 minutes
Language: English
DVD-Rip

Continue reading Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40’s – 70’s) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more. “Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40’s – 70’s) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.”

Jessica Smith: Build Balance and Inner Strength! Low Impact, High Results Home Exercise Video

Jessica Smith: Build Balance and Inner Strength! Low Impact, High Results Home Exercise Video

Studio: In Wellness Systems LLC
Misc.-Rip

Continue reading Jessica Smith: Build Balance and Inner Strength! Low Impact, High Results Home Exercise Video “Jessica Smith: Build Balance and Inner Strength! Low Impact, High Results Home Exercise Video”

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

Release Date: May 1, 2012
Studio: Spectrum Music & Video
Actors: Anne Pringle Burnell
Directors: Rob Pilekus
Runtime: 95 minutes
Language: English
DVD-Rip

Continue reading Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell “Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell”